WORKSHOPS
The Yoga School NY Offers Workshops in the Krishnamacharya Tradition
Fridays, November 3, 10 and 17, 1:00–2:00pm (NEW TIME), via Zoom
Cost: $60, or $25 per class (Sliding scale available)
Pre-registration required:
Theyogaschoolny@gmail.com
In this workshop series, we will learn to chant the third chapter of the Taittirīya Upanishad, Bhrguvalli. It describes the conversation of Varuni with his son Bhrgu, in which the father encourages his son to meditate and reflect on the essence of life - creation, sustenance and passing on - in order to gain deep Self-knowledge.
This course is open to beginners and experienced chanters alike. Join us for this joyful experience!
This course is open to beginners and experienced chanters alike. Join us for this joyful experience!
Saturday & Sunday, November 4 & 5, 12–4pm, via Zoom
Cost: $160, pre-registration required:
Theyogaschoolny@gmail.com
The Bhagavad Gita is a text from ancient India beloved by millions around the world because it speaks to the heart. It addresses questions of responsibility, how to find meaning in life, what to do in the face of conflicting priorities, and much more. In this workshop, we will study the text, chanting some of it in Sanskrit and exploring its themes through experiential exercises. The recommended translation is that by Winthrop Sargeant.
Individualizing the Practice
With Fran Ubertini
Saturday, November 11, 2:15–7:15pm
Sunday, November 12, 9–4pm
Location: 119 West 23rd St. #406, or via Zoom
Cost: $220, pre-registration required:
Theyogaschoolny@gmail.com
As we refine our yoga practice, we become increasingly aware of not only how our body changes, but our energy and quality of attention as well. We will highlight some key asana adaptations and also focus on our ability to observe, apply and adapt the more subtle tools of yoga such as breath, nyasa and sound in practice. The application of these various tools can have a profound effect on one’s overall system and can be of great benefit for group and private classes.